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How is your mood?
Answer the questions to get your free mood score and top tips to help (this is for educational purposes only and does not replace a consultation with a medical provider)
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never
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Add RecommendationAdd Tagsthis applies to me a little or some of the time
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Add RecommendationAdd Tagsyes, a good part of the time
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Add RecommendationAdd Tagsyes, very strongly, most of the time
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I find it difficult to motivate myself to do things or find enjoyment, pleasure or enthusiasm from activities...
never
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Add RecommendationAdd Tagsthis applies to me a little or some of the time
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Add RecommendationAdd Tagsyes, a good part of the time
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Add RecommendationAdd Tagsyes, very strongly, most of the time
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never
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Add RecommendationAdd Tagsthis applies to me a little or some of the time
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Add RecommendationAdd Tagsyes, a good part of the time
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Add RecommendationAdd Tagsyes, very strongly, most of the time
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never
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tagsthis applies to me a little or some of the time
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Add RecommendationAdd Tagsyes, a good part of the time
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Add RecommendationAdd Tagsyes, very strongly, most of the time
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I experience trembling (e.g. of the hands), a feeling of shakiness, feeling faint or sweating (including palms), without exertion...
never
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Add RecommendationAdd Tagsthis applies to me a little or some of the time
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Add RecommendationAdd Tagsyes, a good part of the time
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Add RecommendationAdd Tagsyes, very strongly, most of the time
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I am aware of my heart in the absence of exertion (heart racing, missing a beat etc.)...
never
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Add RecommendationAdd Tagsthis applies to me a little or some of the time
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Add RecommendationAdd Tagsyes, a good part of the time
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Add RecommendationAdd Tagsyes, very strongly, most of the time
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never
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tagsthis applies to me a little or some of the time
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Add RecommendationAdd Tagsyes, a good part of the time
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Add RecommendationAdd Tagsyes, very strongly, most of the time
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I feel that life is meaningless and I have nothing in the future to be hopeful about...
never
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Add RecommendationAdd Tagsthis applies to me a little or some of the time
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Add RecommendationAdd Tagsyes, a good part of the time
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Add RecommendationAdd Tagsyes, very strongly, most of the time
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I find myself getting agitated and/or am often in a state of nervous tension or using a lot of nervous energy...
never
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Add RecommendationAdd Tagsthis applies to me a little or some of the time
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Add RecommendationAdd Tagsyes, a good part of the time
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Add RecommendationAdd Tagsyes, very strongly, most of the time
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never
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tagsthis applies to me a little or some of the time
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Add RecommendationAdd Tagsyes, a good part of the time
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Add RecommendationAdd Tagsyes, very strongly, most of the time
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I am intolerant of situations or people that stop me from getting on with what I am doing and I struggle with being interrupted...
never
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Add RecommendationAdd Tagsthis applies to me a little or some of the time
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Add RecommendationAdd Tagsyes, a good part of the time
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Add RecommendationAdd Tagsyes, very strongly, most of the time
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never
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tagsthis applies to me a little or some of the time
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tagsyes, a good part of the time
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tagsyes, very strongly, most of the time
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never
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tagsthis applies to me a little or some of the time
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tagsyes, a good part of the time
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tagsyes, very strongly, most of the time
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsContinue
never
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tagsthis applies to me a little or some of the time
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tagsyes, a good part of the time
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tagsyes, very strongly, most of the time