featuring: Jess & Xandra
video length: 30 minutes
about: An introduction to the staying well & keeping fit zone. One of our core philosophies is that it’s never too early to start making positive changes to our health and wellbeing. By working on the health of our gut where 80% of our immune system lives, watching our blood sugar and reducing inflammation through diet, sleep, movement and stress are all powerful ways we can prevent chronic, lifestyle diseases.
Medical disclaimer – All The Natural Doctors’ services are provided for informational purposes only and are not intended to diagnose any medical or health care condition, replace the advice of a registered healthcare professional or provide any medical advice opinion diagnosis treatment or guarantee. Use of The Natural Doctors’ services does not create a doctor-patient relationship. Use of the website is solely at your own risk.