Mindfulness Class For Kids

 

instructors: Fiona & George
class time: 22 minutes
you will need: a quiet space, an apple and some bubbles

about: George and Fiona wonderful mindfulness instructors talk you through mindfulness for kids. An easy way to introduce mindfulness to your children is through informal practices like the ones in this video, that you can do along with them.

If you would prefer this video as audio only click here.

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