featuring: Jess & Xandra
guest: Helen Drake, Cytoplan
video length: 32 minutes
about: Helen Drake joins Jess and Xandra to discuss the benefits of health supplements. They discuss the what, why and when of taking a multivitamin, how to check your supplement is good quality and ask what exactly is an RDA? They talk about the benefits of omega 3s, krill oil and magnesium, how to approach high cholesterol and look at recommendations for supplements to help with pain and inflammation.
Medical disclaimer – All The Natural Doctors’ services are provided for informational purposes only and are not intended to diagnose any medical or health care condition, replace the advice of a registered healthcare professional or provide any medical advice opinion diagnosis treatment or guarantee. Use of The Natural Doctors’ services does not create a doctor-patient relationship. Use of the website is solely at your own risk.