Jala Neti Pots: How They Work And What They Do
learn more about nasal irrigation Jala neti is the practice of nasal cleansing, used by yogis and in Ayurvedic medicine for thousands of years. Traditionally,…
Category: allergies
The Best Natural Remedies To Beat Hay Fever
Dr Jess says: Most of us long for spring and summer, but for some of my patients this can be a miserable time of year.…
How To (And Why You Should) Avoid Wheat In Your Diet
Dr Jess says: “Wheat is a complex topic in natural health. While people with coeliac disease are unable to tolerate any gluten (a protein that…
