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    Category: allergies

    Jala Neti Pots: How They Work And What They Do

    learn more about nasal irrigation Jala neti is the practice of nasal cleansing, used by yogis and in Ayurvedic medicine for thousands of years. Traditionally,…

    Jess September 13, 2021
    0 Comments

    The Best Natural Remedies To Beat Hay Fever

    Dr Jess says: Most of us long for spring and summer, but for some of my patients this can be a miserable time of year.…

    Jess May 23, 2021
    0 Comments
    avoid wheat in your diet

    How To (And Why You Should) Avoid Wheat In Your Diet 

    Dr Jess says: “Wheat is a complex topic in natural health. While people with coeliac disease are unable to tolerate any gluten (a protein that…

    Jess May 13, 2021
    0 Comments

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