Essential First Aid Kit, Our Top Home Remedies
Dr Jess: We have an entire cupboard of remedies at home for the whole family, most of them natural. It’s also where I keep my…
Category: articles
New Year, New Affirmations
Dr Jess: A new year is a time of renewal and regeneration. It’s a time to say goodbye to the past and to instill new…
Why ‘Local January’ Beats Veganuary
Jess says: It’s a new year and we are all full of good intentions of how we are going to change up our life for…
The Natural Doctors’ Top Six Hangover Cures
Dr Jess says: While these days, I’m a non-drinker (although I do enjoy a CBD drink occasionally), from my days as a student doctor, I’ve…
CBD (Cannabidiol). Is It Worth The Hype?
Dr Jess says: Cannabis has been used as a traditional Chinese herb for thousands of years. It is more commonly prized for its hemp seeds,…
Eucalyptus Showers Are A Thing
While we’re not huge on following trends here, one on Tok Tok that is happening right now that caught our eye is the trend for…
Men – It’s Time To Talk Mental Health
Mental health issues in men are generally under diagnosed. As a nation, British men (and men around the world) are less likely than women to…
Feeling Down? Use Light To Beat SAD For Winter
Light therapy is something that has caught the attention of the media considerably in recent years. Light therapy is being used not only to treat…
How Can I (And Should I?) Reduce My Cholesterol?
Jess says: Reducing cholesterol is something that many of us don’t even consider until we are of an age where we are offered a cholesterol…
What Do Your Cholesterol Test Results Mean?
reading between the lines Dr Jess says: If you’ve recently had a cholesterol test, you may be a little confused with what the results actually…
