What are toxins and why should we care? with Dr Jenny Goodman
featuring: Jess & Xandra guest: Dr Jenny Goodman video length: 32 minutes about: Join Jess, Xandra and the amazing Dr Jenny Goodman for a…
Author: Jess
Growth Hormone, The Key To Ageing And Inflammation?
Dr Jess: The role of growth hormone in adults is largely ignored by the medical community unless we are concerned that the pituitary has been…
Essential First Aid Kit, Our Top Home Remedies
Dr Jess: We have an entire cupboard of remedies at home for the whole family, most of them natural. It’s also where I keep my…
…Because Men Have Feelings Too Podcast
featuring: Jess & Xandra guest: Jamie Robins & Phil Askew podcast length: 32 minutes about: Whether it’s yourself or a man that you know and…
A Holistic Approach To Childbirth With Emily Street Podcast
featuring: Jess & Xandra guest: Emily Street podcast length: 31 minutes 55 seconds about: Join Jess, Xandra and Emily for a webinar about natural childbirth,…
Lose Weight Naturally
the natural doctors’ guide to weight loss Dr Jess: Losing and maintaining weight have been a personal battle for Xandra and I…we LOVE food and have…
New Year, New Affirmations
Dr Jess: A new year is a time of renewal and regeneration. It’s a time to say goodbye to the past and to instill new…
Why ‘Local January’ Beats Veganuary
Jess says: It’s a new year and we are all full of good intentions of how we are going to change up our life for…
Find It, Check It, Eat It! Foraging With Wild Food Expert, Jesper Launder
Join Jess, Xandra and Jesper on a foraging trip into the countryside. Jesper is a medical herbalist and wild food expert who leads foraging…
Fresh Salsa Recipe
Ingredients 2 – 3 medium fresh tomatoes ½ medium red onion 1 jalapeño pepper – stems and seeds removed (add less or more to taste)…
